Dealing With A Gluten Allergy

Most citizen are allergic to cats and dogs, dust or bee stings. However, many citizen also have what's called a gluten allergy, or an allergy to sure proteins that are found in wheat. Gluten is found in most wheat products such as breads, pastas, including pizza dough, and other foods that you wouldn't think contain wheat flour, like catsup or ice cream.

Gluten allergy, or 'celiac disease' as it's also known, an in immunologic condition in which citizen are allergic to the protein found not only in wheat products, but also barley and rye. In a nutshell, gluten can cause a reaction in a person's intestine that is similar to the reaction the skin undergoes when exposed to poison ivy. This condition affects both children and adults, though it's most often diagnosed in young children and teenagers. Symptoms of the condition contain gastrointestinal problems, including diarrhea, and abdominal pain, fatigue and weight loss, which may lead to other conditions if not treated.

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If you suffer from gluten allergy, it's very prominent to determined read food labels and to all the time be aware of what you're eating to avoid allergic reactions. Reactions to a gluten allergy may range from upset stomach to more severe reactions and conditions such as eczema, asthma, and hay fever. For some people, a reaction to gluten may cause anaphylaxis, which is a condition in which the body may react with a severe outbreak of hives and swollen windpipe.

Dealing With A Gluten Allergy

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Someone suffering from a gluten allergy needs to avoid all wheat products that may contain gluten that are found in many kinds of cooking flours, including bran, farina and semolina, just to name a few. Modified starch and starch also contains gluten, as does whole wheat or enriched flour.

Some foods that contain wheat or wheat products are most breads and sweets, including cakes and cookies. Crackers and a wide collection of cereals also contain gluten, and its use as a coarse ingredient in so many foods makes it especially prominent to check those labels. Even pastas and couscous contains wheat products, as does wheat germ, bran, and vegetable starch and gum.

If possible, try to substitute wheat products or flours with corn or potato flour, which, with a minute searching, can be found. Rice flour is also a good substitute for citizen who have a gluten allergy. While such a condition isn't as coarse as other allergies that citizen suffer from, it can be just as dangerous, and sometimes more difficult to address than holding the cat or dog out of the house.

Having a gluten allergy severely limits the diet a man can be on, and if others aren't aware of the limitations, accidents can happen. If you think you might be allergic to gluten, stop eating any products that contain the protein and go to your physician for thorough testing. It may take some time and patience, but enduring scratch tests are more preferable than risking a severe reaction to what you're eating.

There is no cure for gluten allergy, but eating a proper diet and avoiding gluten, and for those diagnosed with gluten allergy can touch a normal, wholesome life.

Dealing With A Gluten Allergy